小学英语演讲稿加翻译精选多篇

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第一篇：大学英语周记加翻译

food and health

nowadays, with the improvement of people’s living standards, health is a hot

topic that many people are concerned about. but how to keep healthy? in my

opinion, appropriate and healthy food is a key part in keeping healthy. every

day, we eat a variety of food in order to keep our body in balance.our body

needs various foods which offer different nutrients. but too much chocolate

and ice-cream may get us fat or even sick. so we must be careful about what we

eat and how much we eat. in a word, reasonable and balanced diets are the keys

to staying healthy. so we should pay more attention to healthy food. 食物及卫

生

如今，随着人民生活水平的提高，健康是很多人都关心的一个热点话题。但是，如何保持

健康？在我看来，适当的和健康的食物是保持健康的重要组成部分。每天，我们吃的各种

食物，以保持我们的身体在 balance.our 身体需要提供不同的营养素的各种食物。但太多

的巧克力和冰淇淋可能会得到我胖，甚至生病。因此，我必小心，我吃什么，们发们须们

我们吃多少。总之，合理和均衡的饮食是保持健康的关键。所以，我们应该更加注重健康

食品。

relax yourself 放松自我

what does it mean to relax?despite hearing this term thousands of times during

the course of our

lives, very few people have deeply considered what it's really about.

when you ask people (which i have done many times) what it means to relax,

most will answer in

a way that suggests that relaxing is something you plan to do lateryou do it

on vacation, in a hammock, when you retire, or when you get everything else

done. this implies, of course, that most other times should be spent nervous,

agitated, rushed, and frenzied. very few actually come out and say so, but

this is the obvious implication.could this explain why so many of us operate

as if life were

one great big emergency?

it is useful to think of relaxation as a quality of heart that you can access

on a regular basis rather than something reserved for some later time. you can

relax now. it's helpful to remember that relaxed people can still be

superachievers and, in fact, that relaxation and creativity go hand in

hand.when i'm feeling uptight, for example, i don't even try to write. but

when i feel relaxed, my writing flows quickly and easily.

as the pace of modern life continues to quicken, many people are in the habit

of rushing through life. some admit that stress seems to be on the increase

all the time. a certain degree of stress is beneficial to us, but too much

stress is certainly harmful, and sometinles may even harmful to our health and

physique. so it is necessary to know how to reduce stress.

there are many ways that can help us solve this problem, but the following may

be the most effective. first, learn to collie to terms with yourselves. don't

set a goal that is too high because there are many things in this world that

are beyond your reach. learn to be content to go as far as you can. second,

learn to collie to terms with the world around you.don't try to change other

people or otherthings. there are people and things in this world that you can

do nothing about. so learn to accept them. third, don't be too interested in

material things and don't try to "keep up with the joneses." don't harbor any

jealousy, vanity or resentment to others. be satisfied with what you have.

finally, keep in touch with your friends. talk with them, share with them your

happiness and misery. this will help to make you feel better.

these are not necessarily the only ways to solve the problem, and it is my

hope that everyone

can reduce the too much stress in his work and study and live a relaxed happy

life.

随着现代生活节奏的不断加快，很多人都在急于通过生活习惯。一些承认，压力似乎是所

有的时间增加。一定程度的压力，对我们是有利的，但过多的压力肯定是有害

的，sometinles 甚至会危害我们的健康和体质。因此，有必要知道如何减轻压力。

有许多方法可以帮助我们解决这个问题，但下面可能是最有效的。首先，学习到牧羊犬自

己的条款。不要设置太高的目标，因为在这个世界上有很多事情是超出你的范围。学习内

容，你可以尽量去。第二，学习要与你周围的世界牧羊犬。不要试图改变其他人或其他东

西。还有人在这个世界上的事情，你可以做什么。所以要学会接受他们。第三，不要太物

“ ”质的东西有兴趣，不要试图保持攀比。不要抱有任何嫉妒，虚荣或对他人的怨恨。你有

什么满意。最后，请与您的朋友联系。与他们交谈，与他们分享您的快乐和痛苦。这将有

助于让你感觉更好。

这些不一定是解决问题的唯一途径，这是我希望每个人都可以减少在他的工作压力太大，

学习和生活轻松愉快的生活

some people think that life at present is better than life in the past. they

think that now we are living a life that our ancestors could never have

dreamed of. for instance, convenient foods from markets have simplified

cooking. electric appliances at home have taken the drudgery out of housework.

new inventions have helped to make our work more sufficient and less

tiring.development in medicine has helped to make people live longer and

healthier. it seems as if we were living in paradise.

other people, however, believe that life in the past is better than life at

present. they argue that in this highly competitive society people have to

work even harder and learn much more in order to adapt to the fast pace of

modern life. moreover, people have to be sophisticated to deal with the many

complicated matters in life and work. development in industry has caused lots

of pollution. new inventions have put many people out of work.

in my opinion, life always has its problems. there are problems now which

people didn't have to face in the past, and there were also problems in the

past which people don't have to confront today. life is full of happiness if

we should be optimistic. we should smile through everything whether it is

happiness or misery. this is the right attitude towards life.

有些人认为目前的生活是比过去的生活更好。他们认为，现在我们正生活在一个生命，我

们的祖先做梦也想不到的。例如，从方便食品市场已简化做饭。家电已采取了家务的苦差

事。新发明的帮助，使我们的工作更充分，少劳累。中医药的发展，有助于使人们活得更

长，更健康。这好像我们生活在天堂。

然而，其他人认为，目前，在过去的生活是比生命更好。他们认为，在这个竞争激烈的社

会，人们必须更加努力地工作和学习更以适应现代生活的快节奏。此外，人们的生活和工

作中的许多复杂的问题是复杂的处理。在产业的发展已引起了大量的污染。新发明已经把

多人失去工作。许

在我看来，生活总是有它的问题。有问题，现在人们没有面对过去，也有一些问题，在过

去，人们不必面对今天。生活是充满幸福的，我们应该乐观。我们应该微笑的一切，无论

是快乐或痛苦。这是一个正确的态度对待生活。it is clear that health is the

foundation of one's future success. if you get sick, it is nearly impossible

to pursue your career effectively, much less make your dreams come true. on

the other hand, if you are stout and strong, you can go all out to overcome

the obstacles that lie ahead of you.

now that we know that health is the source of our energy, what should we do to

maintain and enhance our health? first, we should exercise every day to

strengthen our muscles. second, we should keep regular reasonable hours. if we

get up early, we can breathe fresh air. this habit can do wonders in our life.

third, there is a proverb that says, "prevention is better than cure."

in short, health is more important than wealth. those who are rich but love

their health are no more fortunate than those who are poor.if you want your

wish to come true, you should do exercise and keep fit. health is the most

important ingredient of your success.

这是明确的，健康是对未来的成功奠定了基础。如果你生病了，它几乎是不可能有效地去

追求你的事业，更不用说让你梦想成真。另一方面，如果你是肥壮，就可以全力以赴，克

服障碍，今后你。

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标签： #演讲稿 #英语

摘要：

第一篇：大学英语周记加翻译foodandhealthnowadays,withtheimprovementofpeople’slivingstandards,healthisahottopicthatmanypeopleareconcernedabout.buthowtokeephealthy?inmyopinion,appropriateandhealthyfoodisakeypartinkeepinghealthy.everyday,weeatavarietyoffoodinordertokeepourbodyinbalance.ourbodyneedsvariousfoodswhicho...

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